TRANSFORM

The Life-Changing Power of
Feeling Your Feelings

‘Transform’ is a 7-part Video Course, to help you hold a loving space for any feelings and emotions you might experience, gently unravel old stuck energy in your system, and find a deep sense of joy and peace within.

Using powerful meditations/activations - including somatic tools, energy healing exercises, simple breathing exercises and inner child work - I’ll gently guide you to ‘meet’ the parts of you that are calling to be seen and felt.

Life doesn’t have to be an experience of stress, tension, anxiety and depression.

It’s totally possible to experience a consistent sense of internal wellbeing.

Let me guide you back home to yourself.

In this training, I’ll help you:

  • Discover deep joy, peace and freedom within yourself

  • Release fear, anxiety, stress, depression, grief, sadness etc

  • Experience coming back home to yourself

  • Reconnect with your inner child

  • Develop a deep experience of self love and self acceptance

  • Feel confident and free to move forward with your dreams

Why ‘Transform’?

As young children, we were taught to push down the emotions and energies we felt in our bodies, to fit into society’s structures (ie sitting still in class, being quiet in a shop etc) and resist whatever was going on for us internally.

I’ve been meditating for about 15 years now and over the last few years I’ve really focused that practice on acknowledging and allowing my emotions and feelings.

After some very traumatic times from about 2017-2020, I decided it was time to take this practice really seriously and BE there for myself and everything that was going on - to allow it and flood it with love and acceptance and give it all the space to gently unravel.

As a result, I experienced some profound shifts that allowed me to release a lot of that energetic and emotional baggage and I discovered an infinite well of peace and joy within.

It’s my deepest wish that in this course and through the meditations/activations I share, you too can experience this kind of internally peace and freedom.

“Emotional Freedom comes from facing what needs to be faced, and feeling what needs to be felt.”

“Deep presence is like a balm for the soul - it shines its light on all the dark corners. Allowing them to be healed and released.”

Course Info:

$120.00

  • 7 videos videos

  • 4 powerful meditations/activations (within the videos)

  • Downloadable course notebook (with journal prompts)

  • 90 days access

    Please note: Price is in USD and all purchases are final.